This is the most cost efficient home gym. It provides total body stretch workout and does not require any cables between workouts. The equipment can manage about 50 or more strength exercises. It includes the lat pull down and vertical bench press. Bowflex can allow for a minimum of 5 and a maximum of 210 pounds of resistance during training. The equipment can manage a maximum weight of 300 pounds, and can be accommodated in a 100 x 78-Inch minimum workout area. It also has roller cushions with upholstery. This is used for triple function ankle cuff grips, leg curl, and leg extensions. The equipment is quite comprehensive in functionality, and would be a great addition to your gym.
More Detail : http://topproreview.com/top-9-best-home-gym-in-2016-review/